The Art of Expression
workshops and events $50 - $75 per person
Where healing meets creativity and connection. Each session is designed to help you S.C.R.E.A.M. — Show up. Create. Release. Express And Move.
Heal different through community and reflection
Color isn't just seen – it's felt.
In this expressive color therapy workshop, you'll explore how hues influence mood, memory, and mindset. Through guided exercises and mindfu pay with color, you'll learn to translate emotion into motion – painting calm where there was once chaos.
This session invites you to see healing through a new lens; bright, bold, and beautifully you.
Paint & Groove
Dopamine Dance Party
Because healing doesn't have to be quiet.
This high-vibe workshop blends movement, music, and art to unlock your natural joy chemicals – your dopamine, seratonin, oxytocin, and endophins.
Paint what you feel, dance what you can't say, and reconnect to the rhythm of your own happiness. It's self-expression in motion—freeing, fun, and full of color. Sometimes the best way to heal is to move.
LOOPS LINES & lETTING GO!
A creative journey to emotional freedom.
This hands-on workshop blends art, and reflection as you draw, trace, and color your way through the tangled thoughts that hold you back. Each line is an act of release -- every loop a lesson in self-compassion.
You'll leave lighter, grounded, and reminded that sometimes the most powerful healing begins with a single stroke of color and a tug at the right string.
Expressive calm in the company of friends.
Part guided journaling, part conversation circle – this experience helps you reconnect through words, art, and mindful dialogue. You'll create and explore affirmations that speak to your soul and share calmversations that quiet the noise
It's connection, compassion, and creativity -- all woven into one healing experience